So far so good

Well, I've managed to get up and go do my training twice this week. Of course I had to publicly commit myself to doing it before I managed to get myself going. But hey, at least I'm doing it.

I took it a lot easier on the jogging intervals this morning - actually jogging rather than running - and I was able to make it through all of the intervals. I'm beginning to have hope that I'll be able to get all the way through this program to running/jogging a 5k. I've never been in that kind of shape before... it would be great to do it at 38.

At the very least, I'll feel better physically and mentally at the end of it. I'll probably look better too, which would be a plus, but isn't really the goal.